In 100 g (Grams) of Lamb, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried there is 0.016 mg of Manganese, Mn.

oz grams (g) kilograms (kg) 100 grams (g) ounce pound

Lamb, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried

Lamb, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried are listed below.

Water	66.43 g	66.43	g
Energy (calorie)	155 kcal	155	kcal
Energy (joule)	649 kJ	649	kJ
Protein	27.94 g	27.94	g
Total lipid (fat)	4.81 g	4.81	g
Ash	1.44 g	1.44	g
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	5 mg	5	mg
Iron, Fe	2.12 mg	2.12	mg
Magnesium, Mg	31 mg	31	mg
Phosphorus, P	268 mg	268	mg
Potassium, K	433 mg	433	mg
Sodium, Na	59 mg	59	mg
Zinc, Zn	2.81 mg	2.81	mg
Copper, Cu	0.18 mg	0.18	mg
Manganese, Mn	0.016 mg	0.016	mg
Selenium, Se	6.5 µg	6.5	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.101 mg	0.101	mg
Riboflavin	0.296 mg	0.296	mg
Niacin	9.099 mg	9.099	mg
Pantothenic acid	1.064 mg	1.064	mg
Vitamin B-6	0.281 mg	0.281	mg
Vitamin B-12	2.41 µg	2.41	µg
Vitamin A, RAE	2 µg	2	µg
Retinol	2 µg	2	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	5 IU	5	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.55 mg	0.55	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D3 (cholecalciferol)	0 µg	0	µg
Vitamin D	1 IU	1	IU
Fatty acids, total saturated	1.799 g	1.799	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.01 g	0.01	g
12:0 dodecanoic, lauric fatty acid	0.007 g	0.007	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.083 g	0.083	g
16:0 hexadecanoic, palmitic fatty acid	0.77 g	0.77	g
17:0 heptadecanoic, margaric fatty acid	0.075 g	0.075	g
18:0 octadecanoic, stearic fatty acid	0.827 g	0.827	g
20:0 eicosanoic, arachidic fatty acid	0.007 g	0.007	g
22:0 saturated fatty acid	0.02 g	0.02	g
24:0 saturated fatty acids	0 g	0	g
Fatty acids, total monounsaturated	1.433 g	1.433	g
14:1 monounsaturated fatty acid	0.011 g	0.011	g
15:1 monounsaturated fatty acid	0.002 g	0.002	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.049 g	0.049	g
16:1 cis monounsaturated fatty acid	0.038 g	0.038	g
16:1 t monounsaturated fatty acid	0.011 g	0.011	g
17:1 monounsaturated fatty acid	0 g	0	g
18:1 undifferentiated	1.368 g	1.368	g
18:1 cis	1.214 g	1.214	g
18:1 trans	0.155 g	0.155	g
20:1 eicosenoic, gadoleic	0.002 g	0.002	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
22:1 c saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0.002 g	0.002	g
Fatty acids, total polyunsaturated	0.445 g	0.445	g
18:2 undifferentiated	0.208 g	0.208	g
18:2 n-6 c,c	0.16 g	0.16	g
18:2 conjugated linoleic acid (CLAs)	0.048 g	0.048	g
18:2 t,t	0 g	0	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.106 g	0.106	g
18:3 n-3 c,c,c (ALA)	0.106 g	0.106	g
18:3 n-6 c,c,c	0 g	0	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0 g	0	g
20:3 undifferentiated	0.005 g	0.005	g
20:3 n-3	0 g	0	g
20:3 n-6	0.005 g	0.005	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.047 g	0.047	g
20:4 n-6	0.047 g	0.047	g
20:5 n-3 (EPA)	0.036 g	0.036	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.028 g	0.028	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.015 g	0.015	g
Fatty acids, total trans	0.166 g	0.166	g
Fatty acids, total trans-monoenoic	0.166 g	0.166	g
Fatty acids, total trans-polyenoic	0 g	0	g
Cholesterol	94 mg	94	mg
Tryptophan	0.309 g	0.309	g
Threonine	1.333 g	1.333	g
Isoleucine	1.251 g	1.251	g
Leucine	2.158 g	2.158	g
Lysine	2.44 g	2.44	g
Methionine	0.912 g	0.912	g
Cystine	0.366 g	0.366	g
Phenylalanine	1.101 g	1.101	g
Tyrosine	0.968 g	0.968	g
Valine	1.423 g	1.423	g
Arginine	1.881 g	1.881	g
Histidine	0.592 g	0.592	g
Alanine	1.389 g	1.389	g

Nutrients in Lamb, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried